Milford Sports Center is a state of the art multi-sport training facility that specializes in team practice time, individual instruction, group, and team instruction in different sports by professional sports coaches. We give the athlete an opportunity to keep up with the competitiveness in today's athletics.

For those who like a slightly less competitive atmosphere our facility offers OPEN GYM type play in multiple sports/activities. Currently the most popular type of adult participants is "PICK-UP" style play. Organize a group of 6 or more and register for a pick-up game of flag football, soccer or dodge ball in order to fulfill your exercise or fitness need in a fun environment.