Health and Fitness Classes
Zumba®
The Zumba® workout provides fitness benefits because its routines feature interval training sessions with fast and slow rhythms and resistance training, which are intended to tone and sculpt the body while burning fat. Music is the key ingredient to Zumba® classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, thus targeting every major muscle group in the body.
So come on by and enjoy one of our classes. The first class is always free for new members!
Dates & Times:
Class Schedule Starting September 26th
| Day |
|
Time |
Instructor |
| Monday |
Evening |
6-7 pm |
Jennifer Costello |
| Wednesday |
Morning |
9-10 am |
Helen DeAndrade |
| Thursday |
Evening |
6-7 pm |
Jenn Costello |
Specials:
November Special Offer for Current Members: Get 4 Classes for $29.00
Special for New Members : 4 Classes for $25.00
Pricing: $8.00 per class for members / $10.00 non members
Or purchase one of our punch cards and save.
4 Class Punch Card $32.00 ($8.00 per class)
8 Class Punch Card is $60.00 ($7.50 per class)
12 Class Punch Card is $84.00 plus receive one free class ($7.00 per class)
24 Class Punch Card is $162.00 plus receive one free class ($6.75 per class)
